The map
Your map to a better night's sleep.
Nine stops. Some take a week, some take a night. I am with you at seven of them, and I stay until we get it right.
The map
What you get at the end
What does a better night's sleep mean?
What studies have found when people with sleep apnea use CPAP regularly. Results differ from person to person. Using the machine most of the night, most nights, is what makes them show up.
Sources: American Academy of Sleep Medicine clinical practice guideline on PAP therapy (2019); the SAVE trial, New England Journal of Medicine (2016); meta-analysis of crash risk before and after CPAP, SLEEP (2010); reviews of CPAP and atrial fibrillation, blood pressure, and nocturia. Ask me and I will walk you through any of them.
Ready when you are.
Call me, or send a short request and I will call you within one business day.